PIP'S
FIT
CLUB
About
I'm passionate about inspiring women to get fit and strong in the great outdoors. Pip's Fit Club has been going for almost 15 years.
In 2011 when the business was launched the focus was on pregnancy and post natal women. However as lots of clients have remained loyal the age range and expertise has expanded too. Clients now range from 30 through to 70, it is never too late to start getting fitter and stronger!
My knowledge and expertise started in pregnancy, post natal including pelvic floor and diastasis rehab and more recently I have become very experienced in perimenopause and menopause training and beyond.
I love working outside in our beautiful countryside and I train at Reigate Hill, Priory Park and Buckland Lake.
Over the last 15 years I am proud to have created a group of women in Reigate who train outside whatever the weather and are a fantastic supportive network.
Come and join us and see what all the fun is about!
GROUP TRAINING
Small group training in Priory Park, Reigate Hill and Buckland Lake. 1 hour with focus on strength and cardio.
HIIT and Strong in Priory Park - 30 minute class for those short on time a hybrid class with cardio style weights!
Fit and Strong classes in Reigate Castle grounds and Reigate Hill - 60 minutes with mix of strength and cardio
Online training via Pip's Virtual Fit club on Facebook
PERSONAL TRAINING
As a women centric personal trainer, my sessions are tailored to the individual - whether you want to get fitter and stronger in different periods of you life from menopause, pregnancy and post natal stages as well as general women's strength and fitness. I also help clients through pelvic floor and diastasis rehab,
I run sessions in blocks of 10 and include as access to Pip's Virtual Fit club AND as many fit/hiit and strong classes as you like in a block of PT sessions to enable you to meet your objectives.
Timetable
Here is my timetable of in person classes, I also run a Virtual Fit club on facebook if you can't join me in person!
